Diet Program ~ Day 14

I feel bad for not having recorded my schedule, though I have been strictly following it. Except for the Sunday there has not been much of a deviation.

 

7. 30 am - Coffee with biscuits
8.30 am - 1 roti
11.30 am - Buttermilk
12.30 pm -  Carrot
1.15 pm - 2 pulkas, with Brinjal Dal, Green Fry

5.30 pm - 3 biscuits

9.00 pm - 3 Brown Bread Sandwich with Spinach spread.

This was very tasty, spinach boiled, then sauteed with masala till dry and topped on bread. Will post a detailed recipe on this with better picture.

Hope things are going fine with everybody who is following the diet!